Megan is a 500-RYT certified yoga and meditation instructor based in NYC and Southampton, New York.
After leaving the corporate world, she dove head-first into yoga, meditation, and eastern spiritual practice. Today, she specializes in sharing ancient technologies to transform the modern body and mind. It’s time to unlock your pure potential. LET’S MOVE!
Seth
“Megan is a genuine soul whose huge heart is complemented by her profound knowledge of and passion for her subject matter. She's an endless fount of warmth and positivity, and working with her is truly an empowering breath of fresh air.
Working with Megan is a fantastic restorative for your mental and physical health. In addition to feeling consistently, noticeably better, I've come to learn and appreciate so much more about my own body and mind!”
Studio Review
“Megan is incredible! Her cues are clear, her classes are just the right amount of challenging, and her encouragement is exactly what we need to push through. Even better, her themes help me open up and process all the things I need to process. I LOVE her classes! Thank you, Megan!”
Tatyana F.
“Megan is absolutely charming, so sunny! I am in love with her and the way she teaches.”
Classpass Review
“Megan is amazing!!! She’s like this cool, funny, grounded, badass fairy. Such a fun and powerful flow. I will definitely be back.
Classpass Review
“Incredible guide. Thank you for reminding me to connect my physical body and my spiritual one.”
Welcome Home.
Maybe you want to reduce stress. Maybe you want to transform your body and breath. Or maybe you want to finally step into your truth and live the life you’ve always dreamed of.
Whatever your why, you’re in the right place.
I offer a blend of ancient wisdom and modern practices to help you embody your highest vision.
My offerings include yoga, Buddhist meditation, breathwork, cupping, and energy work—powerful tools to realign, restore, and awaken your full potential.
No matter where you are on your journey, now is the time.
According to the system of Yoga, if you have a body, breath, mind, practice, and a guide — you have absolutely everything you need inside of you to achieve your wildest dreams, and more.
Seriously.
Don’t take my word for it—test it for yourself. Come see the difference.
What are you waiting for?
Welcome home to YOU.
